I haven't been able to sleep through the night in over a week. I feel like a newborn baby, or like the parent of a newborn, up, pacing the hallways, looking for stupid food to drink, trying to read myself into a stupor.
If I take something, Tylenol PM, benadryl, I can't get up in the morning, I sleep until noon, and I throw my circadian rhythms even further off. I take relaxing baths, I avoid caffeine... I don't know what to do. I get up and I try to write blogs, but I erase everything that I type because it all seems sleep-deprived and idiotic (not unlike what I've generally been writing since I've been in Akron, hence the lack of posting here).
So, what I'm asking for is all your insomnia cures. Or at least your sympathy.